Useful Tips

Celery Soup: Recipes


Celery stalk soup in any performance turns out to be incredibly healthy, spicy in taste and surprisingly aromatic. The extreme simplicity of each recipe will allow you to cook the dish easily and naturally, as soon as you want to enjoy the many virtues of the hot.

How to cook celery soup?

Stalk celery soup, the recipes of which can be found among the variations proposed below, can be cooked by anyone. The right recommendations will help to cope with the task and in the best possible way to arrange a healthy lunch meal.

  1. Stalk celery soup can be boiled on any broth or water, adding to the composition traditionally with potatoes and onion-carrot frying, or using more refined mixes.
  2. The density of the hot is regulated by adding more or less water.
  3. To saturate the taste, celery stalks can be fried together with other components in oil, and then added to the soup.

Vegetable soup with celery - recipe

Like any vegetable composition, a delicious soup of celery leaves and its stems, boiled with potatoes and tomatoes, will become indispensable for a healthy diet and diet menu. The benefit of such a meal is obvious and does not need additional advertising. In addition, hot in a similar design is simple and quick to prepare.

  • celery (stems and leaves) - 1 bunch,
  • potatoes - 4−5 pcs.,
  • onions and carrots - 1 pc.,
  • tomatoes - 2 pcs.,
  • oil - 2 tbsp. spoons
  • salt, pepper, seasonings.

  1. Potatoes with celery are poured with water and boiled for 10 minutes.
  2. Onion with carrots is sautéed in oil, tomatoes are added, stewed, spread to vegetables, seasoned and allowed to boil for 5-10 minutes.
  3. Serve vegetable soup with celery, supplemented with herbs.

Celery Soup

No less delicious will be soup puree from stem celery. It will delight not only an impressive list of nutritional and valuable properties of the dish, but also its amazing, pleasant, delicate taste. You can cook hot on meat, vegetable broth or water, optionally supplementing it with potatoes, aromatic herbs and desired spices.

  • celery stalks - 5 pcs.,
  • garlic - 1 clove,
  • onions and carrots - 1 pc.,
  • oil - 30 g
  • broth - 1 l
  • egg - 1 pc.,
  • salt, pepper, seasonings, herbs.

  1. Onions are fried in oil, carrots and celery.
  2. Transfer vegetables to a pot with broth, cook for 10 minutes.
  3. Grind the components with a blender, drive a beaten egg in a thin stream, stirring, tossing the garlic, seasoning hot, boil for 5 minutes.
  4. A delicious celery soup is served with herbs, supplemented with croutons if desired.

Celery Chicken Soup

A more nutritious and rich soup with celery and chicken will turn out. The recipe does not contain potatoes, but it is not forbidden to disrupt the technology and add hot potato cubes 15 minutes before the end of cooking. Cooking time of the broth may vary depending on the quality of the chicken - poultry cooked longer than the store

  • chicken - 0.7 kg
  • celery stalks - 3-4 pcs.,
  • onions and carrots - 1 pc.,
  • oil - 50 g
  • noodles or vermicelli - 1 handful,
  • seasonings, dried herbs, laurel - to taste,
  • salt, pepper, herbs.

  1. Chicken is boiled in water until tender, the pulp is separated from the bones, crushed.
  2. Celery and onions with carrots, oil-spaced celery, are put in boiling broth.
  3. Throw in a container and noodles, season the contents to taste, cook the ingredients until cooked and serve, seasoning with herbs.

Celery Soup Recipes

Before looking for a recipe for celery soup, you need to learn how to properly prepare the plant and what to combine with. It will be useful to know how much to cook celery in the soup, because the young plant should retain all the vitamin benefits after heat treatment. On the shelves of the store you can see 3 parts of celery: roots, stems and leaves:

  1. roots are used as seasoning and cooking broth for vegetable soup,
  2. the stems are laid as a green dressing,
  3. dried or fresh leaves decorate a ready-made soup.

When buying a root, you need to knock on it. A good product has a dull sound, when you ring, the root inside will be hollow. Juicy young stems should be shiny and bright green: if the color is dark, then the greens will be harsh. Do not buy a yellowish stem with dark veins. With other roots, it is good to use celery in borscht, cabbage soup, and stems - to use for cooking pickles with pearl barley. If you combine the root, stems and other grated vegetables, you get soup puree. All dishes from the plant are dietary.

It is great to eat celery soups as the first dish in the heat when you want to refresh yourself, but at the same time refresh yourself. The stalks are boiled for only 2 minutes, so cooking will be quick. Soup can be boiled in meat, chicken, vegetable broth. It goes well with broccoli, white cabbage, beans, tomatoes and other vegetables. For satiety, cereals are added to the broth - rice, quinoa, pearl barley, and for piquancy - various seasonings.

Celery Soup for Weight Loss

Celery slimming soup has a low calorie content, which contains only 11-13 calories per 100 ml. Due to this, the dish is advised to eat during fasting days or diets in order to lose weight. Using 3 days only lean and light celery soup, according to reviews you can lose 2-3 kg, and up to 9 in a week. It’s easy to cook soup for a diet, you just need to chop the ingredients and cook them without salt, and let’s say seasonings only black pepper and curry.

  • onion - 6 pcs.,
  • tomato - 3 pcs.,
  • cabbage - half a kilo,
  • sweet pepper - 2 pcs.,
  • celery - a bunch.

  1. Chop the onion in half rings. Cut the tomato into cubes, cabbage into strips, sweet pepper into slices, celery into rings.
  2. Pour all the ingredients with cold water, put on fire.
  3. Cook for 15-20 minutes, avoiding turning into mashed potatoes.

Delicious, light and healthy turns out a celery soup puree, which is easily absorbed by the body, nourishes and warms. Soup can be cooked in fish or chicken broth, simmer vegetables in butter or mixed with olive oil in a slow cooker. A more dietary option involves the absence of frying. Serve mashed soup with greens cooked in a pan with bacon, croutons or crackers. Reviews about the dish - the most positive.

  • celery root - 0.6 kg
  • butter –3 tbsp. l.,
  • leeks - 3 stalks,
  • potatoes - 1 pc.,
  • broth - 1.2 l
  • cream - 50 ml.

  1. Finely chop the onion, heat the oil in a saucepan, fry for 6 minutes, until the onion is soft.
  2. Cut potatoes and celery root into cubes, add to the saucepan.
  3. Pour in the broth, boil, lighten the fire, close the lid, simmer for a third of an hour until the vegetables are soft.
  4. Beat the soup with a blender until creamy, season with salt and pepper to taste, pour in the cream.
  5. Beat again, pour into plates, garnish with cheese topping.

Stalk celery soup

Tasty and incredibly useful is a soup of celery stalks, which are rich in vitamins that enhance immunity. You can cook the dish with the base of chicken broth, so that it becomes more satisfying. If you replace the meat base with vegetables, you get a light diet soup. Serve with sour cream, herbs, meatballs in the center of the dish.

  • butter - a teaspoon,
  • chicken breast - 1 pc.,
  • zucchini - 1 pc.,
  • forcemeat - half a kilo,
  • egg - 1 pc.,
  • flour - 2 tbsp.,
  • celery stalks - 1 pc.,
  • carrots - ½ pcs.,
  • onion - 1 pc.,
  • green cilantro - a bunch.

  1. Pour the meat with water. Cook the broth with any fragrant roots.
  2. Form small meatballs from minced meat, eggs and flour, lightly fry.
  3. Chop the onion, finely chop the remaining vegetables.
  4. Fry the onion in butter, add the remaining vegetables, except zucchini, simmer for 10 minutes over low heat. Season with pepper, lemon juice, cilantro.
  5. Strain the broth, lay the frying, boil, put the zucchini. Salt, cook for 15 minutes, lay meatballs, cook for another 5 minutes.

From celery root

Cooking aromatic celery root soup is easy if you follow the tips. You can cook a hearty pickle with pearl barley, millet or oatmeal, season it with dried or fresh mushroom slices. The resulting dish is not suitable for a diet, but it will warm, saturate and give many benefits. Serve it well with sour cream, season with finely chopped parsley. For a change, you can try seasoning with tomato paste.

  • cabbage - 200 grams,
  • water - 2 l
  • potatoes - 4 pcs.,
  • parsley root - 2 pcs.,
  • pickled cucumber - 2 pcs.,
  • onion - 1 pc.,
  • celery root - 1 pc.,
  • carrots - 1 pc.,
  • cucumber pickle - half a glass,
  • vegetable oil - 2 tbsp.

  1. Cut roots, onion, carrots into strips, fry in oil.
  2. Peel the cucumbers, cut into 4 parts, peel the seeds, and chop.
  3. Stir the cucumbers in a small pan in half a glass of meat broth until they become soft.
  4. Cut the potatoes into cubes, chop the cabbage, and dip in a boiling broth along with the cucumber peel. Cook until the potatoes are ready.
  5. Lay the frying, cucumbers, cook for 5 minutes, season with bay leaf, salt, pepper, cook for another 4 minutes.
  6. Pour in brine, hold for a minute, turn off the fire.

The simplest to prepare is a vegetable soup with celery. This recipe from Czech cuisine is unusual in that when serving, the dish is seasoned with butter, which makes it more rich, aromatic and tastier. You can experiment with any vegetables, add them according to your preferences. You can add beans, beans, tomatoes, cauliflower or broccoli.

  • broth - 3 l,
  • potatoes - 4 pcs.,
  • leek - 3 pcs.,
  • carrots - 1 pc.,
  • parsley root - 1 pc.,
  • celery root - ½ pcs.,
  • butter - a teaspoon.

  1. Separately, boil the crushed roots, in the boiling broth lay the potato cubes.
  2. Make a frying of chopped onions and grated carrots.
  3. Cook until half-cooked potatoes, add leek, roots, cut into thin slices, cook until tender.

The golden color is different chicken soup with celery, cooked with aromatic herbs and seasoned with vermicelli. Instead of pasta, you can take any other dressing - bulgur, quinoa, rice, beans - it all depends on preferences and reviews. It’s better to take the chicken breast on the bone to cook the broth from it, remove the bones and lay in the finished dish.

  • chicken breast - 0.3 kg,
  • onion - 1 pc.,
  • carrots - 1 pc.,
  • celery - a stalk,
  • vermicelli - 50 g
  • potatoes - 1 pc.,
  • greens - a bunch.

  1. Rinse the chicken, add cold water, cook for 10 minutes, remove the foam. To salt.
  2. Get the meat, remove the skin, remove the bones, tear into small pieces.
  3. Cut potatoes and celery into slices, lay in the broth, cook ..
  4. Make a frying of chopped onions, grated carrots, vegetable oil and spices.
  5. Combine all the ingredients in the soup, cook until the potatoes are ready.
  6. Serve with herbs.

A pumpkin soup with celery, prepared according to a vegetarian recipe, has a bright color and a thick consistency. Used spices give it a special taste - it can be a specially collected mixture or any other seasonings added to taste. To preserve the benefits and vitamins of pumpkin, it is recommended to passer with the addition of fat cream.

  • water - liter
  • potatoes - 2 pcs.,
  • pumpkin pulp - 200 g,
  • carrots - 1 pc.,
  • petiole celery - 2 stalks,
  • grated ginger - a teaspoon,
  • a mixture of peppers - a pinch,
  • dried celery leaves - a tablespoon.

  1. Boil water, put potato cubes in it.
  2. Cut the pumpkin into slices, sauté in oil with the addition of a small amount of cream, put on the potato.
  3. Cut celery petioles lengthwise into 4 parts, then cross into medium-sized slices, pour into the broth.
  4. Coarse the carrots, heat the oil with spices in a pan, fry the carrots and ginger for 2 minutes over medium heat, put in the broth.
  5. Cook for 6 minutes, a minute before ready to put spices, salt.

Find out more celery slimming recipes.

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Celery diet for slim figure

Celery is a low-calorie diet product, especially popular for its fat-burning properties and low (negative) calorie content. A vegetable is often used as an element of proper nutrition. Leaves and stems are useful in fresh, cooked form, seeds are used as seasoning, roots are baked in the oven, linseed oil in the morning on an empty stomach cleanses the intestines.

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Celery-based soup is recommended to be used not only for weight loss, but also for everyone who cares about their health.

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An effective diet for fat-burning celery soup: a daily menu

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For weight loss, you can use the recipe for any of the above dishes. It is important to comply with the requirements regarding the use of permitted and prohibited products.

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Perhaps the diet will also like sweet tooth, the result is worth it. Overweight does not return even after a strict diet.

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2 diet options were developed: weekly and two-week. If no results are observed within 7 days, the program can be extended for another 7 days. The menu of the second week is similar to the first.

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All recommendations should be followed carefully, otherwise the result will be negligible. Celery soup can be eaten at the first sign of hunger at any time of the day. Drink at least 2 liters of water per day.

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Weekly Nutrition Scheme:

Days of the week
MondaySoup, fruit, unsweetened tea or coffeeGrape
TuesdayGreen vegetables
Baked potatoes allowed for dinner
Legumes, corn
WednesdayVegetables fruitsPotatoes
ThursdaySkim milk, vegetables, fruits
Friday500 g boiled beef, tomatoes
SaturdayBeef, more green vegetablesPotatoes
SundayRice with vegetables, fruit juiceLegumes, potatoes

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Diet on celery vegetable soup for a week

Low-calorie soup can be consumed every day in an absolutely unlimited amount.

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It is important to note that due to the low calorie content of all the ingredients in the composition of the dishes, the process of losing weight will be quick.

The daily diet should be divided into 3 different meals: breakfast, lunch and dinner. Before any meal, do not forget to drink a glass of water with lemon on an empty stomach, which will also activate the digestive system. As a variety of cooking options, you can choose a few.

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To prepare you need:

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  • head of white cabbage,
  • carrots (6 pcs.) medium size,
  • 6 bow heads,
  • 6 tomatoes
  • Bulgarian pepper,
  • green beans or asparagus to choose from,
  • tomato juice,
  • spices (pepper, bay leaf),
  • greenery,
  • 200 grams of celery.

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  1. Vegetables must be cut into strips, mixing everything with tomato juice, bringing to a boil. Pay attention that tomato juice covers the vegetables completely, if not, add purified water.
  2. Boil the soup for 10 minutes, then turn down the heat, allowing to sweat a little more in the pan.

You can serve this way or whisk all the contents in a blender to get a nutritious and delicious mashed potato soup.

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To make vegetable soup you will need: a head of cabbage and celery.
Bring the soup to a boil for 15 minutes. Can be served with finely chopped herbs.

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Celery soup "Tenderness"

For cooking, you will need the ingredients:

  • celery root - 150 g,
  • cauliflower - 100 g,
  • onion - 100 g
  • carrots - 2 pcs.,
  • beans - 150 g
  • olive oil - 1 tsp.,
  • a cup of tomato juice.

Prepare a soup for weight loss from celery root in this order:

Peel the root of the plant and cut into cubes. Pour tomato juice. Add cauliflower to the pan. Put on a small fire and cook. Cut onion with carrot into slices and add to vegetables. Cook the beans in a separate pan for 35 minutes. You can simplify the process if you put the beans overnight in hot water, cooking will be reduced to 10 minutes.

All ingredients are combined and ground with a blender. The consistency should be between a smoothie and a smoothie. If desired, salt the dish and add tarragon leaves as greens.

Diet of the weekly diet:

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Any of the soup options + fruits (any, with the exception of bananas).
Second day:Soup and salad of raw vegetables (no oil added).
Day Three:Soup, raw vegetables + a few boiled jacket potatoes.
Day four:Soup, banana and a liter of fat-free kefir.
Fifth day:Soup, lean meat (chicken, turkey), tomatoes.
Day Six:Soup, fresh vegetable salad, 200 grams of boiled meat (beef or chicken).
Day Seven:Soup, fresh vegetable salad, boiled brown rice.

By adhering to this nutrition plan, you will definitely notice the result.
And also remember that combining it with other diets is strictly prohibited.

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ATTENTION - Replacing the proposed products according to the nutrition plan and skipping one of the meals is also not recommended.

Celery Soup "Green Island"

For cooking, you need vegetables:

  • white cabbage - 200 g,
  • celery greens - 5-6 stems,
  • tomatoes - 500 g,
  • leek - 400 g,
  • water - 2 l.

Cooking is carried out in the following stages:

Капусту нашинковать тонкой соломкой. Томаты измельчить (можно заменить 2 ст. л. томатной пасты). Лук шинкуем ломтиками. Ингредиенты перемешать в кастрюле и залить водой. Отваривать на медленном огне 25 минут. Зелень сельдерея нарезаем и добавляем в блюдо, варим еще 5 минут. По желанию можно добавить щепотку соли, перец, эстрагон.

Невероятно вкусные и полезные рецепты домашнего сельдереевого супа пошагово

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Celery is a unique product, so you can come up with many different recipes for main dishes, which will conquer with its simplicity in cooking and an unforgettable taste.

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Celery and Bean Soup

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  • Vegetable broth - 1 liter.
  • Onion - 2 heads.
  • Garlic - 2 cloves.
  • Carrots - 2pcs.
  • Celery stalk - 2pcs.
  • Red Beans - 1 can.
  • Olive oil - 2 spoons.
  • Tomato paste - 5 tbsp. spoons.

For piquancy, it is recommended to add greens (parsley, dill), ground black pepper and hot chili.

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  1. Rinse vegetables and beans in warm water and peel.
  2. Dice the vegetables and grate the carrots on a coarse grater.
  3. In a preheated pan, fry the onion until golden brown, then mix it with vegetables, stewing all together.
  4. Then add the tomato paste and chopped garlic, pouring the whole vegetable broth.
  5. Boil the soup over low heat. After boiling, add the beans and cook for a few more minutes until cooked. Finely chop the greens, to serve it to the table.

Mushroom soup with celery

Ingredients you will need:

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  • Pure water - 1.5 liters
  • Mushrooms (it is better to take mushrooms) - 400 gr.
  • Celery root - 1 pc.
  • Onions - 1 pc.
  • Olive oil - 2 tbsp. spoons.
  • Spices add to your taste.

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  1. One third of the mushrooms and celery should be cut into thin plates, fried in a pan without adding oil.
  2. The rest of the mushrooms and celery must be washed, cut into slices and cook until cooked. Then stew chopped onion in oil.
  3. Beat onions with boiled mushrooms and celery in a blender. When serving, be sure to add grilled mushrooms and celery.

Cheese cream soup with celery

Ladies who follow the figure, but love to eat, will especially appreciate. The condition is that the cheese to be used must contain a minimal amount of fat.

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Essential Ingredients:

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  • Petiole celery - 2 pcs.
  • Onions - 1 pc.
  • Any processed cheese with a minimum fat content - 1 pc.
  • Vegetable broth or pure water - 1 liter.
  • Olive oil - 2 tbsp. spoons.
  • You can add spices at your discretion.

Cooking method:

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  1. Sauté the onion until it becomes clear, then mix it with diced celery. Simmer this mixture for 10 minutes over low heat.
  2. Add broth or water, bringing the soup to a boil.
  3. Throw grated cheese into boiling soup. You should wait until the cheese is completely melted, season with spices and spices to taste.

Celery onion soup

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To prepare you need:

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  • litere of water,
  • celery root must be finely chopped or grated (however, the useful properties of the root crop come with the juice).

For the thickness of the soup, you can add other vegetables, such as peppers, tomatoes, cabbage and onions.

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We mix the available ingredients and boil for 10 minutes, adding a few drops of olive oil. The soup is ready, you can serve with fresh herbs.

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Celery and Cabbage Soup

Such a soup is also incredibly easy to prepare, but it is no less nutritious and tasty. Great for vegetarians and fasting people. To prepare you need:

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  • Celery stick - 1 pc.
  • Onion head - 1pc.
  • Carrots - 2 pcs.
  • Cabbage - half.
  • Egg -2 pcs.

Cooking method:

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  1. Boil the eggs by peeling them.
  2. It is better to cut vegetables into cubes. First, fry the onion in a casserole until golden brown, then add the remaining ingredients, pouring the contents with a liter of water. Cook until tender.
  3. Eggs are also cut into slices, adding them when serving. If you prefer a thicker soup, then after cooking, you can beat it in a blender, getting an excellent soup puree.

Celery Root Soup

Of the necessary ingredients you will need:

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  • Carrots -1 pc.
  • Potatoes - 1 pc.
  • Onion - 1pc.
  • Celery Root - 2 pcs.
  • Milk -100 ml.

Cooking method:

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  1. Rinse vegetables thoroughly and cut into cubes.
  2. Fry onion, potatoes and carrots with olive oil for several minutes.
  3. Add 500 ml of boiling water, as well as chopped celery.
  4. Contents should be cooked for 10 minutes until cooked.
  5. Whip the finished soup with a blender, adding 100 ml of milk, as well as aromatic spices.

Mitchell Tomato Soup with Celery (with Tomato Juice)

A wealth of useful components that saturate the body and destroy excess calories.

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The main ingredients of the soup:

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  • Beef - 400 gr.
  • Tomatoes (tomato juice) - 400 g (500 ml).
  • Green beans - 200 gr.
  • Carrots - 200 gr.
  • Celery Root - 100 gr.
  • Onion - 3 pcs.
  • Pepper - 1 pc.
  • Half a head of cabbage.

Cooking method:

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  1. First, boil the beef by boiling the broth (the meat itself is not needed, only broth is needed for the soup).
  2. Dice the vegetables, carrots into strips, and chop the cabbage. Combine the vegetables with the broth.
  3. Boil for 7 minutes, then add beans and finely chopped tomatoes. Cook the soup for 30 minutes until cooked.

It is advisable not to use spices and salt, as the main ingredients will give a colorful, spicy taste.

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Nutrition tips for those who want to maintain a beautiful body

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Remember that a slender figure is not luck, but a huge work on yourself, your laziness and willpower. Therefore, if you want to have a chiseled figure, it is important to adhere to a few simple, but incredibly useful and effective rules - the foundation of a beautiful body.

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  1. Water Is a source of life. Therefore, in no case do not neglect the water balance, leaving your body dehydrated. You should always have a bottle of water with you, by which, by the way, you can satisfy your hunger if you have a long time before dinner.
  2. Physical exercise - to be in shape, it is not necessary to go to the gym and “pull the pieces of iron”. Enough to move more, lead an active lifestyle. For example, summer is a great time for walking, so make it a rule to walk to work on foot, ride a bicycle in the park in the evening, or just take a walk along the street.
  3. Watch out for the CBJU -For every person there is a daily norm of proteins, fats and carbohydrates. Properly calculating it, you can afford some indulgences (a couple of cubes of dark chocolate and other goodies).

The basic rule is not to exceed the required daily rate of KBZhU.

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A diet on celery slimming soups can be harmful. It is not recommended to eat vegetables for those who:

  • Suffers from epileptic seizures, since the root is capable of provoking an attack.
  • For diseases of the gastrointestinal tract, eating root vegetables in the raw form is undesirable, and decoction of the plant, according to doctors, for diseases of the stomach, is very useful.
  • Do not take celery soup with pregnant women if they decide to lose weight, as the root crop can cause frequent reduction of the uterus, and as a result - cause a miscarriage.

Celery Tomato Soup - Recipe

Tomato soup with celery will be a great summer first course for serving for lunch in the heat. A light refreshing meal is prepared exclusively from fresh vegetables and served chilled. Such a culinary composition will saturate the body with vitamins and necessary elements without damaging the figure.

  • celery stalks - 1-2 pcs.,
  • bell pepper, onion and garlic cloves - 2 pcs.,
  • cucumbers - 3 pcs.,
  • tomatoes - 4−5 pcs.,
  • tomato juice - 0.5 l
  • chili to taste
  • salt, sugar to taste,
  • celery leaves for serving.

  1. The bulbs are peeled and kept in boiling water for a couple of minutes.
  2. The remaining vegetables and onions are placed in a blender bowl and chopped into small crumbs.
  3. Pour tomato juice, season the contents with salt and sugar, whisk again, cool and serve, decorating with celery leaves.

Fish soup with celery

Celery soup, the recipe of which you will learn later, is cooked in fish stock, is incredibly rich. To implement the idea, you can take the fillet or steaks of any fish, cut it into slices and cook until tender. The resulting broth is used as the basis for the design of hot, which is supplemented before serving fish fillets.

  • fish - 0.5 kg
  • celery stalks - 4 pcs.,
  • onions and carrots - 1 pc.,
  • parsley, cilantro, celery greens - 2 branches each,
  • oil - 40 ml
  • salt, pepper, spices.

  1. Boil the fish, remove from the broth, remove bones.
  2. In a pan lay onions, carrots and celery, sautéed in oil, boiled for 10 minutes.
  3. Season the fish soup with celery with salt, pepper, spices, chopped herbs and pieces of fish.

Pumpkin soup with celery - recipe

Original, unusual, but surprisingly delicious, will turn out pumpkin cream soup with celery, if prepared according to the following recipe. The cheese and vegetables included in the dish harmoniously complement each other, creating a balanced and extremely useful culinary composition.

  • pumpkin - 700 g
  • potatoes - 400 g,
  • celery stalks - 3-4 pcs.,
  • leek, carrots, bell pepper, tomato - 1 pc.,
  • ginger root to taste
  • processed cheese - 200 g,
  • salt, pepper, oil.

  1. Potatoes, ginger are added to boiling water.
  2. Leek with carrots is fried in oil, celery, pumpkin, pepper, tomato are added, stewed for 15 minutes.
  3. Lay the vegetable mass in a pan, cook until tender, punch with a blender, season.
  4. Cheese is introduced into the soup.

Spiced celery soup - recipe

Spicy soup with celery will not only delight taste buds with excellent tidbits. The regular use of such a meal will have a beneficial effect on the figure, improve metabolic processes and cleanse the body of toxins. When serving, the dish can be supplemented with soy sauce, which only improves its characteristics.

  • cabbage - 1 head,
  • celery root - 0.5 pcs.,
  • bell pepper and carrot - 2 pcs.,
  • celery stalks - 5-7 pcs.,
  • white onion - 5 pcs.,
  • dill and parsley - 1 bunch,
  • garlic - 4 cloves,
  • tomato paste - 100 g,
  • laurel - 2 pcs.,
  • salt, pepper, spices, oil.

  1. In a saucepan combine the stalks and celery root, 4 onions, bell pepper, carrots, fill everything with water and boil for 15 minutes.
  2. After 5 minutes of cooking, add the cabbage and onion, spiced with tomato.
  3. Lay the herbs, laurel, garlic, spices, boil the celery stalk soup for 5 minutes and serve.

Coconut soup with onions and celery - recipe

Delicious and delicious coconut soup with onions and celery. If there is a desire to surprise the household with an unusual original dish at dinner, then such a hot cope with the task in the best possible way. An unpretentious quick design of delicacies will also please you - in half an hour the dish will be ready to serve.

  • carrots - 2 pcs.,
  • celery stalks - 3-4 pcs.,
  • leek - 1 pc.,
  • water - 0.5 l
  • coconut milk - 1 cup,
  • curry - 1 teaspoon,
  • ginger root - 20 g
  • lemon - 0.5 pcs.,
  • salt, pepper, oil.

  1. Sliced ​​leek is sent with carrots and celery to a pan with heated oil, add a little water and stew until soft.
  2. Pour the rest of the water, milk, boil for a couple of minutes.
  3. Add ginger, lemon juice, curry, salt the dish, pepper, warm for another 2 minutes.

Celery soup - lose weight without starving

To lose weight with celery, you need to diversify your daily menu. Soups from it are prepared with a large list of other vegetables and herbs.

Every day or every other day, eating a new dish, you can fool the stomach and brain. There will be no rejection of a monotonous dish by the body, and the mood will increase if a person knows that new taste sensations await him.

For 2 servings of celery soup for weight loss you need:

  • 150 gr. celery (stalks),
  • half a carrot
  • half the onion
  • 2 tomatoes
  • 150 gr. broccoli,
  • 3 sprigs of parsley or dill,
  • 1 liter of water
  • salt, pepper and bay leaf to taste.

  1. Peel and wash vegetables and herbs. Dice the carrots, chop the onions, sort the broccoli into inflorescences, and cut the celery into slices.
  2. Scroll the tomatoes in a meat grinder or, peeling, grate. Finely chop the greens.
  3. Pour the ingredients with cold water and bring to a boil over high heat. After that, make the fire medium and cook the soup, seasoning with salt, pepper and lavrushka for about 5-7 minutes.
  4. Ready to cook for at least 20 minutes and can be served.
  5. Mixed vegetable aromas will add originality to the soup, and the absence of oil or other fats makes it dietary and healthy.

How to Make Celery Soup for Weight Loss

Making celery soup is easy. All you need is:

  • 300 g of celery root or greens (you can take both at the same time),
  • 6 medium onions,
  • 500 g of cabbage (if desired, can be replaced with sauerkraut),
  • 150 g of sweet pepper (canned)
  • 4-5 medium tomatoes (canned)
  • any greens at will.

Grind all the ingredients and fill in 1.5-2 liters of boiling water. Bring to a boil and cook for 10 minutes. Then reduce the heat under the pan and cook until vegetables are completely softened. At the last minute, you can fill in a little finely chopped greens and, having covered with a lid, let the soup brew for 30 minutes. Salt and spices do not need to be added!

Vegetable soup based on stem celery

To cook such a soup, vegetables should not be fried. Some ingredients can be replaced, except for celery. As a result, we get a fragrant and low-calorie dish of vegetables.

Prepare the following ingredients:

  • 300 g celery stalks
  • 0.5 kg of cabbage, broccoli or cauliflower,
  • 5 small tomatoes
  • red onion - 2 pieces,
  • one bell pepper
  • carrot,
  • 3 liters of water
  • spices and salt.

This soup is prepared from vegetables and celery as follows:

  1. wash the vegetables
  2. chop the cabbage thinly,
  3. cut the onion and pepper into small strips, cut the tomatoes into slices, grate the carrots,
  4. put everything in a pan and fill it with water,
  5. bring to a boil and cook for 7 minutes over high heat,
  6. after the indicated time, reduce heat and cook soup until vegetables are ready.

Bonn Celery Slimming Soup

Bonn celery soup is a dish that is well known to those who are on a diet for weight loss. It is often included in all kinds of weight loss programs as an effective means.

To cook it, we need:

  • celery leaves and stalks,
  • head of cabbage,
  • onions - 5 heads,
  • carrots -5 pieces,
  • bell pepper - 2 pieces,
  • green onions - 100 g,
  • 1.5 liters of water.

Making Bonn vegetable soup looks like this:

  1. cut vegetables into cubes and fill with cold clean water,
  2. bring them to a boil over high heat,
  3. after 10 minutes, the fire must be reduced, then cook until cooked,
  4. to add flavor, you can add coriander, basil, bay leaf or allspice. Salt cannot be added to this soup.

English cheese soup made from celery stalks

Despite the fact that the following recipe for soup also includes celery, it is practically not felt in it. This soup will appeal not only to lovers of special diets, but also to anyone. Not every day to cook rich broths and borscht. Read more: Shrimp soup cooking recipes.

This English celery soup is called “English” because it was taken from english cookbook.

For 4 servings, we need to prepare the following ingredients:

  • 4 large celery stalks, finely chopped,
  • butter (2 tablespoons),
  • bulb,
  • large carrots
  • liter of chicken stock or from vegetables,
  • thyme (dry or sprigs),
  • Bay leaf,
  • half a cup of thick cream,
  • 150 grams of grated hard cheese,
  • salt, pepper, nutmeg.

The dish is prepared like this:

  1. melt the butter in a soup pot over medium heat,
  2. add the chopped onion and sauté it for 3 minutes, stirring constantly,
  3. add chopped carrots with celery and fry all vegetables for another 5 minutes. At the end, salt the dish,
  4. pour in the broth, add bay leaf and thyme, bring to a boil,
  5. turn down the heat, close the pan and continue cooking for half an hour, stirring the vegetables periodically,
  6. beat the vegetables in a blender in a small amount of the broth in which they were boiled and return them to the pan,
  7. add cream and cook for 5 minutes,
  8. add the grated cheese and continue to mix everything so that the soup does not boil,
  9. add salt and pepper at the end.

When serving soup, it is recommended garnish with celery leaves.

Instead of hard cheese, you can use cream. If the celery is boiled correctly, then you will get a velvety structure of the finished dish. Guests will be very surprised when they find out that there are no potatoes in the soup. The dish is very tender and satisfying and everyone will like it.

Celery Soup Results

As we described above, celery soup has a number of useful properties that have a beneficial effect on the body.

In addition, using such dishes in your diet, it is possible not only to lose weight, but also to normalize the metabolism. What is so necessary for its subsequent retention.

  • From the use of such a soup, you can quickly see that your clothing size has decreased. In just 2 weeks you can lose from 5 to 7 kg, which is a very quick result.
  • Rapid weight loss in the early days inspires optimism for further weight loss.
  • Affordable and simple products. You won’t be tormented with the choice or their search, you can find in any supermarket. Result - save time and good mood.
  • Благодаря составу такой суп способен очистить организм от вредных веществ и шлаков.
  • Целебные свойства растения не дадут за время похудения потерять витамины и другие полезные минеральные вещества. Повысится иммунитет, нормализуется метаболизм.